Health and Diet

Showing 51–54 of 54 results

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  Walking The Baby Beat

  $19.95

  A Smart Start Press Title

  D. Gary Benfield, M.D., veteran neonatologist and newspaper columnist, answers hundreds of healthcare questions in this easy-to-read book, covering everything from planning a pregnancy to childbirth and teen health concerns. Revised and updated from The Baby Beat, Dr. Benfield’s weekly newspaper column, Walking the Baby Beat is easy-to-use. Topics are arranged chronologically, related questions are grouped together under each topic, and each question is listed in the table of contents. As an added bonus, Walking the Baby Beat also includes a My Heroes section, featuring articles like The Newborn APGAR Score: Just one of Dr. Virginia Apgar’s Many Achievements, The Hidden Talent of Dr. Spock, Franklin Delano Roosevelt: Rescued at Birth, and many more. This valuable reference is designed for future parents, expecting parents, rookie parents, grandparents, and even veteran parents and their older children.

  in stock within 3-5 days of online purchase

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  When The Hurt Wont Heal

  $13.99

  In a society that emphasizes the importance of good health, those living with constant pain, unending fatigue, depression, or a host of other never-ending physical and mental symptoms struggle to accept the providence of God in their illness and the limitations that illness brings. It’s easy to become so consumed with the physical nature of your illness that you fail to see the most important impact is spiritual.

  Svensson knows from personal experience how hard it is to navigate the spiritual, emotional, and relational challenges that arise when living with an ongoing ailment. He shares what he’s learned about God’s comfort and care through his struggles. If you are navigating life with chronic illness, When the Hurt Won’t Heal will help you find the path to growing in faith despite the pain, fear, or darkness you may be experiencing.

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  When Your Hormones Go Haywire

  $14.99

  Contrary to how it feels, God designed women’s bodies for the inevitable roller-coaster changes from PMS to HRT! But you’ll enjoy better health and spiritual renewal with Smith’s 12-week plan. You’ll recognize the role hormones play, minimize negative side effects, sort through current medical information and treatments, and create a balanced lifestyle through diet and exercise.

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  Your Good Body

  $16.99

  Discover a fresh approach to moving, fueling, and loving your good body well!

  So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves:

  *How can I have a healthy lifestyle that will keep me motivated and inspired?
  *Why does it even matter how I think about my body? Can’t I just lose weight and be happy?
  *What is it going to take for me to be content with the way I look, even if I’m not thin?

  But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her “imperfect” body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself.

  Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.

  in stock within 3-5 days of online purchase

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